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Sodium depletion through sweat is the main cause of muscle cramping for endurance athletes. By adding Clif Shot Bloks to your activities, you get electrolytes and carbohydrates in an easy-to-eat solution. The soft, chewable Bloks can be eaten prior to activity to increase blood sugar levels and during to maintain energy. At 33-calories these great-tasting cubes make it easy to customize and track your caloric and electrolyte intake. And, they're easy to eat on the fly thanks to Clif's handy Fastpak.

Replacement 2Density insoles Fits all Giant & Liv non-MES road and mountain shoes - Giant Phase - Liv Mova - Giant Transmit - Giant Phase 2 - Liv Regalo - Giant Flux - Liv Fera

- Includes everything needed to mount non-threaded brake pads to cantilever brake arms

Surly Rim Strips have one job and they do it well. They cover the cutouts in your rim and — if you're running a tube — they protect it from spoke heads and other sharp matter (okay, so maybe they have TWO jobs but they do them both really well.) Rim strips are crucial and should be used with all Surly rims. Ours come in an array of colors so you can really "express yourself." Surly Rim strips are available in two different materials: PVC and Nylon. PVC is great if you plan on only running tubes. However, if there's any part of you that wants to try this tubeless thing you've been hearing about, Nylon strips are just the ticket. They're thinner and offer minimal stretch so they stay put and lay nicely inside the rim to provide a secure seal. Plus, they're lighter which we all know means you'll go faster… maybe.

Park's Shop Screwdrivers are pro-quality tools featuring durable and precise heat-treated chrome-vanadium tips and shafts and dual-density handles for an excellent grip.

- Replacement ratchet tongue for selected styles of shoes - 2 pieces - 93mm

XLAB's Aqua Shot Calibrated Bottle has helped athletes win world championships and it'll help you perform your best, too. This unique, time-saving racing bottle has a high-flow squeeze valve and 4-ounce gradations so you can gauge your hydration. It's made of taste-free and safe BPA-free polyethylene with a fast-flow silicone valve that seals tight as soon as you stop squeezing. The valve is also not exposed to dust or contamination. This fine bottle is dishwasher top-shelf safe, can be used with carbonated beverages and is even shaped to fit better in bottle cages.

With a stiff, one-piece, co-molded design, Box Three™ Air Flow Brake Shoes provide the excellent stopping power and are the perfect choice for your next build. They include two-tone, dual-compound pads that feature a unique finned design that helps improve airflow. Pivoting posts aid installation and make toe-in adjustments simple and easy.

Simple, economical threadless post mount caliper brake pads. - Rubber compound improves performance over many OE pads

Park's Cone Wrenches are made of durable tool steel and are nice and thin to fit on the small-clearance cones found on hubs and other bearing assemblies. Plus, they work as regular wrenches, too. They feature Park's special Y heads that put more material where it's needed for excellent durability and strength. Most applications require at least 2 cone wrenches. If you have questions please contact us and we can recommend the correct sizes for your needs.

- Allows installation of 2-bolt SPD-style cleats on select Bontrager Road shoes - Compatible with Bontrager road shoes with nylon sole - Adapter plate replaces rubber plug in sole of shoes - Packaged as pairs

Protect the soles of your shoes with the Shoe Shields from Crank Brothers. These stainless-steel plates install under your cleats and prevent the pedal from digging in to your carbon-soled shoes.

- Heel Stud Replacement for Giant Road Shoes 2021+ - Shoe Sizes: 45-48

Park's Cone Wrenches are made of durable tool steel and are nice and thin to fit on the small-clearance cones found on hubs and other bearing assemblies. Plus, they work as regular wrenches, too. They feature Park's special Y heads that put more material where it's needed for excellent durability and strength. This 23mm size fits Shimano 15mm through-axle hubs. Some applications require at least 2 cone wrenches. If you have questions please contact us and we can recommend the correct sizes for your needs.

Park's Cone Wrenches are made of durable tool steel and are nice and thin to fit on the small-clearance cones found on hubs and other bearing assemblies. Plus, they work as regular wrenches, too. They feature Park's special Y heads that put more material where it's needed for excellent durability and strength. This 24mm wrench fits Shimano 15mm through-axle front hubs and many suspension-fork top caps. Some applications require at least 2 cone wrenches. If you have questions please contact us and we can recommend the correct sizes for your needs.

Park's Shop Cone Wrenches are made of durable tool steel and are thin to fit the low-clearance adjusting nuts and cone flats on hubs and other bearing assemblies. Park's special Y-heads put more material where it's needed for excellent durability and holding power. The 26mm size fits through-axle end caps and suspension fork crowns. Most applications require at least 2 cone wrenches. Call or stop by. We can recommend the correct sizes for your needs.

Park Cone Wrenches are made of durable tool steel to fit the low-clearance adjusting nuts and cone flats on hubs and other bearing assemblies. Park's special Y-heads put more material where it's needed for excellent durability and strength. The 28mm size fits newer Shimano 20mm through-axles, as found on XT, XTR and Saint hubs. Most applications require at least 2 cone wrenches. Call or stop by. We can recommend the correct sizes for your needs.

- High-tech insulated racing bottle keeps liquids cool - Ultra secure groove latches onto XLAB cages to prevent launching - Capacity: 20oz (600ml)

Key features: - Replacement strap for buckled Bontrager Road and MTB shoes - Compatible with 2009-2015 shoes, or all straps with this shape - Sold in singles - For optimal hold, it's highly recommended to also replace the buckle

Shot 2 Anti Slip Heel Insert. Sold in pairs.

Box Two Brake Shoes have cartridge pad holders to fit 70-millimeter replacement pads, making it easy to swap out worn pads or, for the style-conscious, to change pad colors. Adding to the function, we designed these shoes with a pivoting post, so setting the toe-in is super easy. Features: - 70-millimeter replacement pads - Pivoting posts - Triple Compound Specs: - Material: 6061-T6 Aluminum - Pad Material: Triple Compound - Weight (per pair): 57 grams / 2.01 ounces

There's nothing like a good apron. It has pockets for keeping your often-used items close at hand, keeps your street clothes clean and just looks pro. - Washable heavy-duty cotton - Easy-ajust neck loop and simple waist stra

Park Tool's Shop Scissors are shop quality with sturdy, stainless steel blades and a dual-density grip. They're perfect for a wide range of mechanic's duties including cutting zip-ties, boxes, bar tape, and handle grips.

The new PURSUIT is constructed with nature’s technical fiber Merino Wool and upgraded with a reinforced heel and toe to maximize durability. The four-season fiber of Merino Wool provides warmth in the winter and cooling in the summer, while absorbing moisture without feeling soggy or losing the ability to regulate temperature. The PURSUIT is engineered with fine-gauge Merino Wool that produces a soft, no-itch feel from cuff to toe. Merino Wool is a naturally renewable resource and is sustainably sourced. The Zero no-show cuff sits just below the ankle with minimal extension above your shoe. Swiftwick's most popular cuff height for running, the ZERO no-show sock is also preferred by many cyclists and golfers. - Improved durability with high tenacity fibers in abrasion prone areas. - Versatile mid-cushion option delivers lasting comfort and performance. - Soft, natural Merino Wool. - 66% MERINO WOOL / 32% Nylon / 2% Spandex - Made in USA

- Aluminum pad holder with R55C4 pads

Park Tool's versatile and durable 8oz Shop Hammer is a perfectly balanced striking instrument built for a wide variety of shop uses. - Forged steel, precision machined striking face - Non marring, replaceable composite tip - Fiberglass shaft with soft touch grip - 8oz (225g) Head - Length: 12" (30.5cm) - Steel striking face: 1" (25mm) diameter - Plastic face: 1-1/4" (32mm) diameter - Replacement tip: Part #293-8

Park’s Shop Apron protects your clothes and provides large pockets to hold frequently needed tools. It’s made of heavy-duty, 7-ounce poly/cotton twill for comfort and durability.

Mix-and-match buckle and shoe colors to get that unique and customized look. Replacement buckles for those unpredictable times BOA shoe buckles work hard to keep your shoes secure and comfortable. No matter what happens, these original replacements will get them working like new. - Compatible with all Bontrager shoes using BOA® IP1 Fit System - Only includes the dial - no lace

Replace your heel studs for like-new traction Squeeze more miles out of your Bontrager cycling shoes with these genuine Bontrager universal replacement parts. - Genuine replacement heel studs for your Bontrager road shoes - Maintains traction when walking off the bike - Includes mounting screws - Compatible with 2012 – 2016 Bontrager Road shoes

Shimano Road brake shoe sets - R55C4 pads - Aluminum pad holder - Color: Black - Intended Brake Type: Caliper - Pad Attachment Style: Bolt-In (Caliper) - Pad Type: Cartridge - Rim Compatibility: Standard